Rapid Transformational Therapy (RTT ) is a highly effective hybrid of hypnotherapy, cognitive behavioural therapy (CBT), psychotherapy, eye movement desensitisation and reprocessing therapy (EMDR) and neuro-linguistic programming (NLP). Founded by world renowned psychologist and hypnotherapist Marisa Peer, it is often referred to as 'practical neuroscience' by experts in the field.
"Our thoughts are mainly controlled by our subconscious, which is largely formed before the age of 6, and you cannot change the subconscious mind by just thinking about it. That's why the power of positive thinking will not work for most people. The subconscious mind is like a tape player. Until you change the tape, it will not change."